Well-Being in Times of Crisis

Osteopathy Australia eLearning

Content Author: Brett Wiener

Purchase Now  Member price FREE | Non-Member price $100

Brett graduated from Victoria University in 2013 and has completed his Masters in Applied Psychology at the University of Melbourne. He demonstrates a wealth of knowledge in the science of what it means for individuals, groups and institutions to thrive. This is a result of a progressive accumulation of experience working in the health and wellness industry. Brett has had experience across domains including strength and conditioning, nutrition and osteopathic therapy.

About the Course

With COVID-19 following bushfires and drought, medical professionals are being stretched further than we can ever remember. We have created 4 short, mobile-friendly modules around the personal qualities of savouring and gratitude, the importance of sleep and strategies to build positive organisations. These modules are based on a mixture of evidence-based theory and interventions from positive, humanistic and social psychology. 

Module 1: Savouring

Learning Outcomes

  • Gain a foundational understanding of the benefits of savouring the positive acts of kindness you perform for others.
  • Begin to develop and apply practical skills to savour.
     

Module 2: Gratitude

Learning Outcomes

  • Gain a foundational understanding of the science of gratitude, from both a neuroscientific and physiological point of view.
  • Begin to develop and apply practical skills to practice gratitude daily.
     

Module 3: Sleep Hygiene

Learning Outcomes

  • Gain a foundational understanding of the most up to date science in understanding what good quality sleep is and is not.
  • Learn what and how to apply several, simple sleep hygiene practices
     

Module 4: Positive Organisational Scholarship and Behaviour

Learning Outcomes

  • Gain a foundational understanding of what positive organisational scholarship (POS) and behaviour (POB) are and the positive impact it can have in the workplace
  • Learn what and how to apply practical strategies to build positive organisations

 

Estimated CPD Hours

2 - 3 hours

Osteopathy Australia Partners

We work with these complementary key organisations as an essential part
of providing high quality healthcare for Australians.

Guild Insurance
GuildSuper
BioCeuticals
FlexEze
OBA
Member Advantage
NSW SIRA
Wentworth Advantage
Kymdan
Better Pain Management
Health Workforce Australia
Serenity HLP by Regal sleep
MAIB
TAC VIC
OIA
Medicare
Australasian College of Sport & Exercise Physicians
MAC SA
DVA
NSW Workcover
Workcover WA
HICAPS
Insurance Commission of WA
Cliniko
Associations Forum
VIC Worksafe
OPC Health
Brooks Shoes
AHPA
SA Worksafe
TAS Workcover
Worksafe ACT
RMIT University
Victoria University
Sleepmaker
ESSA
London College of Animal Osteopathy
Arthritis Australia
VIVOBAREFOOT
National Rural Health Alliance
Australian Osteopathic Accreditation Council
Pain Australia
MAIC QLD
SCU
QLD Worksafe
AHPRA
NT Worksafe