Well-Being in Times of Crisis

Osteopathy Australia eLearning

Content Author: Brett Wiener

Purchase Now  Member price FREE | Non-Member price $100

Brett graduated from Victoria University in 2013 and has completed his Masters in Applied Psychology at the University of Melbourne. He demonstrates a wealth of knowledge in the science of what it means for individuals, groups and institutions to thrive. This is a result of a progressive accumulation of experience working in the health and wellness industry. Brett has had experience across domains including strength and conditioning, nutrition and osteopathic therapy.

About the Course

With COVID-19 following bushfires and drought, medical professionals are being stretched further than we can ever remember. We have created 4 short, mobile-friendly modules around the personal qualities of savouring and gratitude, the importance of sleep and strategies to build positive organisations. These modules are based on a mixture of evidence-based theory and interventions from positive, humanistic and social psychology. 

Module 1: Savouring

Learning Outcomes

  • Gain a foundational understanding of the benefits of savouring the positive acts of kindness you perform for others.
  • Begin to develop and apply practical skills to savour.
     

Module 2: Gratitude

Learning Outcomes

  • Gain a foundational understanding of the science of gratitude, from both a neuroscientific and physiological point of view.
  • Begin to develop and apply practical skills to practice gratitude daily.
     

Module 3: Sleep Hygiene

Learning Outcomes

  • Gain a foundational understanding of the most up to date science in understanding what good quality sleep is and is not.
  • Learn what and how to apply several, simple sleep hygiene practices
     

Module 4: Positive Organisational Scholarship and Behaviour

Learning Outcomes

  • Gain a foundational understanding of what positive organisational scholarship (POS) and behaviour (POB) are and the positive impact it can have in the workplace
  • Learn what and how to apply practical strategies to build positive organisations

 

Estimated CPD Hours

2 - 3 hours

Osteopathy Australia Partners

We work with these complementary key organisations as an essential part
of providing high quality healthcare for Australians.

GuildSuper
Guild Insurance
BioCeuticals
Brooks Shoes
Wentworth Advantage
ESSA
NSW SIRA
VIC Worksafe
Health Workforce Australia
SA Worksafe
VIVOBAREFOOT
Associations Forum
Australian Osteopathic Accreditation Council
MAC SA
FlexEze
Sleepmaker
Workcover WA
NT Worksafe
DVA
Member Advantage
Worksafe ACT
AHPRA
National Rural Health Alliance
Kymdan
RMIT University
NSW Workcover
TAS Workcover
TAC VIC
Pain Australia
OBA
MAIB
QLD Worksafe
Victoria University
Insurance Commission of WA
Serenity HLP by Regal sleep
OIA
Medicare
AHPA
MAIC QLD
SCU
HICAPS
OPC Health
Arthritis Australia
Better Pain Management