Well-Being in Times of Crisis

Osteopathy Australia eLearning

Content Author: Brett Wiener

Purchase Now  Member price FREE | Non-Member price $100

Brett graduated from Victoria University in 2013 and has completed his Masters in Applied Psychology at the University of Melbourne. He demonstrates a wealth of knowledge in the science of what it means for individuals, groups and institutions to thrive. This is a result of a progressive accumulation of experience working in the health and wellness industry. Brett has had experience across domains including strength and conditioning, nutrition and osteopathic therapy.

About the Course

With COVID-19 following bushfires and drought, medical professionals are being stretched further than we can ever remember. We have created 4 short, mobile-friendly modules around the personal qualities of savouring and gratitude, the importance of sleep and strategies to build positive organisations. These modules are based on a mixture of evidence-based theory and interventions from positive, humanistic and social psychology. 

Module 1: Savouring

Learning Outcomes

  • Gain a foundational understanding of the benefits of savouring the positive acts of kindness you perform for others.
  • Begin to develop and apply practical skills to savour.
     

Module 2: Gratitude

Learning Outcomes

  • Gain a foundational understanding of the science of gratitude, from both a neuroscientific and physiological point of view.
  • Begin to develop and apply practical skills to practice gratitude daily.
     

Module 3: Sleep Hygiene

Learning Outcomes

  • Gain a foundational understanding of the most up to date science in understanding what good quality sleep is and is not.
  • Learn what and how to apply several, simple sleep hygiene practices
     

Module 4: Positive Organisational Scholarship and Behaviour

Learning Outcomes

  • Gain a foundational understanding of what positive organisational scholarship (POS) and behaviour (POB) are and the positive impact it can have in the workplace
  • Learn what and how to apply practical strategies to build positive organisations

 

Estimated CPD Hours

2 - 3 hours

Osteopathy Australia Partners

We work with these complementary key organisations as an essential part
of providing high quality healthcare for Australians.

Guild Insurance
GuildSuper
BioCeuticals
AHPA
RMIT University
Cliniko
ESSA
National Rural Health Alliance
Worksafe ACT
Serenity HLP by Regal sleep
NSW SIRA
HICAPS
DVA
QLD Worksafe
MAIB
MAC SA
Health Workforce Australia
Workcover WA
OPC Health
MAIC QLD
SA Worksafe
Pain Australia
NSW Workcover
Associations Forum
Member Advantage
Australasian College of Sport & Exercise Physicians
TAC VIC
SCU
Arthritis Australia
Kymdan
AHPRA
Medicare
VIVOBAREFOOT
Wentworth Advantage
London College of Animal Osteopathy
TAS Workcover
Victoria University
Better Pain Management
Sleepmaker
Brooks Shoes
EMS
OIA
NT Worksafe
Insurance Commission of WA
FlexEze
OBA
VIC Worksafe
Australian Osteopathic Accreditation Council